My Journey

I was welcomed into the world of yoga during my first yoga class in 1977, taught by Mrs. Goswami, while I was studying Biology at Kenyon College. To this day, when I am on my mat, I am brought back to those first classes when we were encouraged to find new limits with the breath and body. That same year, Dr. Wu taught us T’ai Chi and my love affair with moving meditation continues to this day.

Amazing Reiki and Yoga :: Bozeman's only in-home Reiki and yoga classes
Amazing Reiki and Yoga :: Bozeman's only in-home Reiki and yoga classes

After receiving a Master’s in Education and teaching middle school science, I took Rosemary Gladstar’s herbal apprenticeship in 1993. This training opened the world of herbal wisdom and led to the launch of my natural body care company, Vermont Herbal Healing.

Amazing Reiki and Yoga :: Bozeman's only in-home Reiki and yoga classes

At Mighty Yoga in Hanover, NH and Soma Yoga Institute I received my 200 hour RYT in 2016. I taught private and group yoga and Reiki classes at Strong House Spa and Dartmouth Hitchcock Medical Center in New Hampshire until our move to Montana in 2018.

It’s exciting to open the doors onto ARAY and to share my love of meditative transformation. Building health and happiness through moving the body and spirit has motivated my life.

Through ARAY’s 6 month program, trainings and workshops, come and share the calm knowledge of mindful action, the wisdom that becomes available when moving forward with life goals, and the healing that is accessible through disciplined, dynamic, health-giving choices. My lifelong relationship with spirit imbues each of the avenues that I work with. 

Are you ready for a new adventure? Let’s build community as it allows the sharing of mindful movement, wisdom, grief, laughter, life. Come to learn, to share, to be part of a mindfully moving world.