I was welcomed into the world of yoga during my first yoga class in 1977, taught by Mrs. Goswami, while I was studying Biology at Kenyon College. To this day, when I am on my mat, I am brought back to those first classes when we were encouraged to find new limits with the breath and body. That same year, Dr. Wu taught us T’ai Chi and my love affair with moving meditation continues to this day.
After receiving a Master’s in Education and teaching middle school science, I took Rosemary Gladstar’s herbal apprenticeship in 1993. This training opened the world of herbal wisdom and led to the launch of my natural body care company, Vermont Herbal Healing.